

Play, purpose & passion - Bangor
Join Laura for this 2 hour evening workshop - Play, Purpose & Passion. This workshop is a simple introduction to Life Coaching. It costs just £20 per person and is a great way to see if Life Coaching is for you at this stage in your life.
By the evening end you will have started to reconnect to your sense of Play and creativity
Clarify your sense of Purpose
Identify your core Passions
Leave with a personal alignment plan for integrating all three into daily life

Reset & Rebalance - Bangor
Join Laura for this 2 hour evening workshop - Reset & Rebalance. This workshop is a simple introduction to Life Coaching. It costs just £20 per person and is a great way to see if Life Coaching is for you at this stage in your life.
If you're looking to reset and restore balance in your work-life harmony, this workshop is designed for you. Join Laura as she introduces the WorkLife Wheel of Life model, guiding you through understanding burnout, setting boundaries, and their effects on your daily routine. By the end of the evening, you will have your personalised toolkit to help you rebalance and move forward with greater clarity.

Confidence building - Bangor
Join Laura for a two-hour evening workshop focused on Confidence Building. This session offers a straightforward introduction to Life Coaching and is priced at just £20 per person. It provides an excellent opportunity to explore whether Life Coaching suits your current stage in life.
Every journey starts with an idea. Perhaps you want to start a business, turn a hobby into something more significant, or maybe you’re unsure of what you want but certain you don’t want to stay where you are. Regardless of your goal, your confidence, presentation, and behaviour influence much of what you do and achieve.
By the end of the workshop, you will have a practical toolkit of strategies to apply to your own life and begin making positive changes.

Every Day, in every way, I am....
Join Laura for a 2-hour evening workshop titled Every Day, In Every Way, I Am... This session offers a straightforward introduction to Life Coaching and is priced at just £20 per person. It provides an excellent opportunity to explore whether Life Coaching suits your current needs.
The workshop focuses on self-care, nurturing yourself, and discovering methods to support your well-being. It emphasises how each of us can transform negative self-talk into positive, empowering dialogue.
New to Life Coaching and or want to try something different? Sign up for one of these upcoming workshops, perfect for anyone who wants to explore Life Coaching more but not ready to commit to 1:1 coaching at present.
With 10+ years of experience coaching individuals across Belfast, Bangor, and Northern Ireland, Laura offers practical tools and personalised guidance designed to help you overcome obstacles, clarify your goals, and take decisive action.
These themed workshops are ideal if you’re seeking greater clarity in your personal or professional life. Laura’s neutral, supportive approach ensures you feel empowered without pressure, making it easier to explore your strengths and identify areas for growth.
Investing in just one of these workshops means investing in yourself. Laura’s insights will provide the structure and motivation you need to move forward with confidence and purpose.