Upcoming workshops

New to Life Coaching and or want to try something different? Sign up for one of these upcoming workshops, perfect for anyone who wants to explore Life Coaching more but not ready to commit to 1:1 coaching at present.

With 10+ years of experience coaching individuals across Belfast, Bangor, and Northern Ireland, Laura offers practical tools and personalised guidance designed to help you overcome obstacles, clarify your goals, and take decisive action.

These themed workshops are ideal if you’re seeking greater clarity in your personal or professional life. Laura’s neutral, supportive approach ensures you feel empowered without pressure, making it easier to explore your strengths and identify areas for growth.

Investing in just one of these workshops means investing in yourself. Laura’s insights will provide the structure and motivation you need to move forward with confidence and purpose.

Play, Purpose & Passion
May
9

Play, Purpose & Passion

I have designed this Life Coaching Workshop titled “Play, Purpose, and Passion” so as it is an interactive experience aimed to move you from feeling stuck or unfulfilled to living a more engaged, joyful, and passion focused life. Yes, I will lead and facilitate the workshop but rather than delivering a lecture-style session, I will be focusing on hands-on activities and group connections.

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Confidence Building
May
13

Confidence Building

Upon completing this two hour workshop, you will have a clear and personalised 3-month action plan to improving your confidence. Practical tools to keep your momentum going and a fresh sense of clarity, energy, and direction


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Reset & Balance
May
23

Reset & Balance

This workshop has been designed for you to pause, breathe, and intentionally hit the reset button on your life. If you have been feeling overwhelmed, stretched too thin, or simply out of alignment, this workshop is your opportunity to move from chaotic juggling to conscious balance.

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Reset & rebalance - bangor
Nov
12

Reset & rebalance - bangor

Join Laura for a two-hour evening workshop focused on Confidence Building. This session offers a straightforward introduction to Life Coaching and is priced at just £20 per person. It provides an excellent opportunity to explore whether Life Coaching suits your current stage in life.

Every journey starts with an idea. Perhaps you want to start a business, turn a hobby into something more significant, or maybe you’re unsure of what you want but certain you don’t want to stay where you are. Regardless of your goal, your confidence, presentation, and behaviour influence much of what you do and achieve.

By the end of the workshop, you will have a practical toolkit of strategies to apply to your own life and begin making positive changes.

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Play, Purpose & passion - bangor
Nov
5

Play, Purpose & passion - bangor

This November, we’re bringing together a series of empowering workshops in Bangor, Co. Down designed to help you reset, refocus and grow with purpose.

Whether you’re looking to boost your confidence, reconnect with your passions, or find more balance in your everyday life - there’s something here for you.

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Play, purpose & passion - Bangor
Aug
21

Play, purpose & passion - Bangor

Join Laura for this 2 hour evening workshop - Play, Purpose & Passion. This workshop is a simple introduction to Life Coaching. It costs just £20 per person and is a great way to see if Life Coaching is for you at this stage in your life.

  • By the evening end you will have started to reconnect to your sense of Play and creativity

  • Clarify your sense of Purpose

  • Identify your core Passions

  • Leave with a personal alignment plan for integrating all three into daily life


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